Social isolation and loneliness can affect anyone regardless of age and whether you are living in the remotest countryside or the busiest town. The impact on mental and physical health can be profound, leaving people at greater risk of high blood pressure, heart disease and stroke, depression, cognitive decline and dementia.

Some of our beneficiaries are not in contact with their families and friends; and some can struggle to make connections in their local communities. The transient nature of Service life means that people can easily find themselves isolated. Regular moves between postings makes it hard to put down roots and make friends; and periods of deployment mean that spouses and partners with children can miss the support of their partner.

On return from deployment, difficulties re-integrating into family life can put relationships under strain and make people feel alone. We find that some members of the Armed Forces community can be reluctant to ask for help. They may feel that it wounds their pride and dignity, or they may feel ashamed in accepting help from a charity.

Trying to deal with problems alone can also contribute to loneliness and isolation. When people do come to us for help, they may not realise, or want to admit, that they are lonely and isolated. We spend time getting to know each person so that we understand what all their needs are, and how we can help.

RBL branches play a vital role in championing camaraderie and community support at a local level. From providing a Standard Bearer at funerals to remember those who have passed, to organising veterans' breakfasts, and maintaining a visible presence to promote RBL’s services, the contributions of RBL branches and their volunteers are far-reaching and impactful.

If you would like to contact Galanos Branch and learn more about the services and support that the Royal British Legion can offer or learn more about the RBL contact us on 07850 431127 or email Galanos Branch Chairman

One of our team will meet you at the RBL Community Hub next to Galanos House, Banbury Road, Southam for a quiet chat and refreshments.